
My years as an athlete ended in high school. I was decent in one sport, decidedly below average in a few others, and quite content to leave formal competition behind at graduation.
My high school coaches didn’t fit the stereotype of an athletic trainer. They were encouraging, supportive, and (mostly) kind. Perhaps because of movies and television, I picture a trainer differently: intense, aggressive, and maybe a little bit mean.
What comes to your mind when you think of training? Does training have any relationship to Christian discipleship? In this post we’ll learn about the trainer Paul describes for all believers, regardless of fitness level.
Grace is a Trainer
I’ve recently been turning the following passage over in my mind.
For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age, waiting for our blessed hope, the appearing of the glory of our great God and Savior Jesus Christ, who gave himself for us to redeem us from all lawlessness and to purify for himself a people for his own possession who are zealous for good works. (Titus 2:11–14)
God’s grace is training us. That may sound surprising, as many people wouldn’t put grace in the role of trainer. Before studying this passage, I’d list several aspects of the Christian life before grace when thinking of training, including law, God’s discipline, and the example of other believers.
But Paul lands on grace as our trainer. To understand Paul’s logic, let’s look just one chapter later in this letter.
But when the goodness and loving kindness of God our Savior appeared, he saved us, not because of works done by us in righteousness, but according to his own mercy, by the washing of regeneration and renewal of the Holy Spirit, whom he poured out on us richly through Jesus Christ our Savior, so that being justified by his grace we might become heirs according to the hope of eternal life. (Titus 3:4–7)
We are not saved by our works, but by God’s mercy. We have been justified by God’s grace and have therefore become heirs of God. We are new people, through the regeneration of the Holy Spirit.
Through God’s favor, we now have an identity we do not deserve and would never choose. We are heirs of God.
God’s grace trains us because reflecting on our new identity is confrontational. His grace is contrary to our expectations, our nature, and even our basic notions of cause and effect. When we encounter God’s grace in this way, it forces us to grapple with what is true about God, us, and the way God really operates.
A trainer might force us to get out of bed to run when we’d rather sleep. The moral and religious path of least resistance is one of works and consequences. Grace, as our trainer, wakes us up and puts the uncomfortable (and wonderful) truth in our faces: we are justified by grace.
Training to Renounce and Live
Training always has a goal. Grace is “training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age.” In other words, God’s grace trains us to live as the new people we are.
The word “renounce” has teeth. It is different than “reject” or “refuse.” Renounce carries the idea that this was part of me and my lifestyle—but no more. To renounce is to intentionally put what I was behind me. Because we are justified, heirs of God, we can say “no more” to all the ungodliness and worldly passions that defined us.
Grace also trains us to live. This letter to Titus is full of what a “godly” life is like. (See Titus 1:5–9; 2:1–10; 3:1–2; 3:9–10.)
The renounce/live training that grace provides is similar to the put off/put on pattern of repentance that Paul describes in Ephesians 4:17–32. Because this is training, this renouncing and living is something Christians learn and practice throughout their lives.
Waiting For Our Blessed Hope
Part of our new living is “waiting for our blessed hope, the appearing of the glory of our great God and Savior Jesus Christ.”
Most of us don’t like to wait for anything, so we might bristle to learn that waiting is part of our Christian calling. Yet we know exactly what we’re called to wait for: the appearing of the glory of Jesus.
Paul also tells us why we should look forward to this appearing: because of what Jesus has done. Jesus “gave himself for us to redeem us from all lawlessness and to purify for himself a people for his own possession who are zealous for good works.” When Jesus gave himself for us there were (at least) two outcomes in mind: to redeem his people and to purify his people.
If Jesus gave himself for us for these world-altering ends, why wouldn’t his people eagerly long to see his glory?
The End of Our Training
All training is for a purpose—for an event or an outcome or a season of competition.
Similarly, grace trains us toward an end. We hope for the appearing of Jesus. When we see him, all will be made whole, all will be new. God’s children will receive their promised inheritance.
Paul refers to this as our “blessed hope.” Our progression in the Christian life will choke and sputter without this hope fueling our engines. There are many ways we can grow in hope, but hope is not optional for believers.
But we are not alone as we seek to grow. God’s grace is training us.



