10 Truths About the Holy Spirit from Romans 8

Romans 8 is a favorite chapter of the Bible among Christians, and for good reason. It is encouraging, memorable, and oh-so-quotable.

But because it is so beloved, it is easy to lose the main ideas of the chapter among the glorious promises. To be specific, what would you say Romans 8 is all about?

The Frequency of the Spirit

When we start to observe the text of Romans 8, one phrase jumps out. The Holy Spirit is all over this chapter!

A quick count reveals that the word “spirit” appears 22 times in Romans 8. This is the most that word appears in any chapter of the English Bible! (I made these counts and comparisons using the ESV.) This was unexpected for me, because I don’t often see people reach for this chapter to teach about the Holy Spirit.

Is the Holy Spirit the main subject of Romans 8? In my friend Peter’s post on Romans 8:28, he provided an outline of much of this chapter, so I won’t repeat it here. Even if the Spirit is not at the center of this chapter, he is indispensable to its main ideas.

What Can We Learn About the Spirit?

I thought it might be instructive to exercise our observation and interpretation muscles in a brief look at Romans 8. While focusing mostly on the occurrences of the word “Spirit” in this chapter, I’ll list some truths that are relatively straightforward from the text.

  1. The Spirit is the “Spirit of life.” In contrast to the “law of sin and death,” which condemns, the Spirit’s law sets us “free in Christ Jesus” (Rom 8:2).
  2. The Spirit is opposed to “the flesh.” Christians walk according to the Spirit, not the flesh. They live according to the Spirit and set their minds on the things of the Spirit instead of living according to or setting their minds on the things of the flesh. The flesh brings death, but the Spirit brings “life and peace” (Rom 8:4–6).
  3. Those with the Spirit belong to God. Those with the Spirit are “in the Spirit.” Without the Spirit of Christ you do not belong to God. Having the “Spirit of Christ” and having Christ in you appear to be the same thing (Rom 8:9–10).
  4. Those with the Spirit will rise from the dead. If you have the Spirit that raised Jesus from the dead, that same Spirit will give you the same result (Rom 8:11).
  5. We need the Spirit to “put to death the deeds of the body.” The parallel structure of Romans 8:13 also implies that putting deeds to death by the Spirit is what it means to live according to the Spirit.
  6. All who are led by God’s Spirit are God’s children (Rom 8:14). Part of what it means to have God’s Spirit (Rom 8:9) is to be led by God’s Spirit.
  7. The Spirit we have received is the “Spirit of adoption.” This Spirit is contrasted with a spirit of slavery which leads to fear; the Spirit of adoption produces affectionate cries (“Abba!”) to our Father (Rom 8:15).
  8. The Spirit testifies that we are God’s children. The Spirit “bears witness” along with our spirits that we are children of God. And as children, we are “heirs of God and fellow heirs with Christ” (Rom 8:16–17).
  9. We have the first fruits of the Spirit. Having the Spirit in this way causes us to groan inwardly along with the creation, as we await our adoption as children of God (Rom 8:23).
  10. The Spirit intercedes for us. In our weakness, we don’t know how to pray as we should. But the Spirit helps us, praying with groans that are too deep for words. Because the Father knows the mind of the Spirit, he receives what is in our hearts (Rom 8:26–27).

Observation Leading to Understanding

Observation is necessary but not sufficient for understanding the Bible. It is a means, not an end. Observing the Bible is like gathering sticks for a fire: Without the wood, there’s nothing to burn; but the sticks themselves produce neither heat nor light.

But these observations and interpretations about the Holy Spirit help us toward the main point of Romans 8. We see how the Spirit marks and indwells God’s people, identifying them as his beloved children. This relationship with God produces suffering with our fellow heir (Jesus), but glory with him as well.

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Links for the Weekend (2026-04-10)

Each Friday, I’ll post links to 3–5 resources from around the web you may want to check out.

The Bible Isn’t a Smartphone

I enjoyed reading T. M. Suffield’s thoughts on the difference between instruments and devices, particularly as it relates to the way we read the Bible. I think you’ll benefit from his exploration of how we read the Bible and how that forms our expectations of our interaction with the Bible.

I think we do the same thing in much subtler ways too. Do we come to the Bible expecting to find answers provided to us, or expecting to have to work to discover what it would say to us? Do we come to the Bible as though it doesn’t require anything of us to understand, or do we expect to have to change to become the sort of people who can read it? Does the Bible act on our behalf, or do we by the Holy Spirit use the word of God to engage differently in the world?

What is the Unforgivable Sin?

Gavin Ortlund tackles this question about the “eternal sin” and he reads the Bible closely to arrive at his answer.

Meditation XX

Our poem of the week: Meditation XX, by Mark Rico. This poem is an exploration of the way God waits and how we long for his presence while we wait.


Note: Washington Presbyterian Church and the editors of this blog do not necessarily endorse all content produced by the individuals or groups referenced here. 

The Old Testament Teaches Us About the Holy Spirit

Far too often, Christians don’t know what to make of the Holy Spirit. Most have seen the chaos of Spirit-obsessed communities and the coldness of those who ignore the Spirit. People shake their heads as they walk away: Well, I know I don’t want that.

But that’s hardly adequate for our understanding of the third Person of the Trinity.

Compared to the Father and the Son, modern Christians might feel there is comparatively little in the New Testament about the Holy Spirit. Passages such as John 14 and John 16 teach us that he is the Spirt of truth, the Helper, the One who convicts sinners and who glorifies the Son. We can also look to Romans 8—the most Spirit-filled chapter of the Bible. But Christians often want more.

I have good news for you. There is more.

A Syllogism

Here’s the logical proposition. God promises his presence to be with Christians in the person of the Holy Spirit (John 14:15–17). Second, God has shown us in many places in the Old Testament what it looks like when his presence is with believers. Therefore, we can learn what the Holy Spirit is like by looking at the Old Testament occasions where God’s personal presence was active.

Examples

We could multiply examples, but here are just a few.

  • The Spirit brings fear of the Lord and a greater understanding of God’s holiness (Ex 3:4–6).
  • The Spirit brings God’s word for his people; specifically, he brings instruction (Ex 19:7–9).
  • The Spirit gives direction and leading (Ex 13:17–22).
  • The Spirit gives rest (Ex 33:14).
  • The Spirit protects and gives wisdom (1 Chron 14:8–12).

Additionally, we (rightly) speak of the Holy Spirit giving God’s people comfort, encouragement, correction, and calling. God provided all of this for his people through his personal presence in the Old Testament.

Reading to Understand

God does not change, so we can learn about who he is now by reading about his interaction with his people throughout time. This isn’t to say that God acts in all possible ways to all people at all times.

However, we will get a better understanding about the work of the Holy Spirit by understanding him (in part) as the fulfillment of God’s promise to dwell personally with his people.

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Contentment Doesn’t Come Through Comparison

You should be thankful! Think how much worse things could be!

I’ve heard this advice throughout my life. I’ve probably given it plenty of times.

Is it good counsel? I’m not so sure. It doesn’t seem biblical, especially when “thankfulness” is understood to be the Christian virtue of contentment.

Paul: Content In Every Circumstance

Most Christian teaching I’ve read about contentment focuses on Paul’s writing in Philippians 4.

 I rejoiced in the Lord greatly that now at length you have revived your concern for me. You were indeed concerned for me, but you had no opportunity. Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me. (Phil 4:10–13)

Paul learned a “secret,” allowing him to be content in any situation, whether in abundance or need. What is that secret?

We know that God gave Paul confidence to “do all things” because of the strength he provides. Perhaps that is the secret. But Paul doesn’t provide a how-to course on contentment. If the strength of the Lord, and the knowledge that the Lord provides that strength, is the key to contentment, a modern reader can be forgiven for thinking there are still some unanswered questions.

Critically, for our purposes, Paul makes no mention of comparison here. His reason for contentment seems to have little to do with knowing that he is better off than other people.

Content Because of the Lord’s Presence

Philippians 4 is a great place to start thinking about contentment in the Bible, but there are other relevant passages.

Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.” So we can confidently say, “The Lord is my helper; I will not fear; what can man do to me?” (Hebrews 13:5,6)

As the author of Hebrews is wrapping up his discourse, this passage follows the general command, “Let brotherly love continue” (Heb 13:1). Like another key passage (1 Timothy 6:6–8), Hebrews contrasts contentment with the love of money.

Unlike other passages, this author provides a substantial reason for being content: the promise of God’s presence. God has promised that he will not leave or forsake his people; therefore, we can be content with what we have.

The end of this short passage illuminates the way many view their possessions or wealth. If we are content with the Lord’s presence, we know he is our helper, and that surpasses anything man could do. For those who seek protection and security through their net worth, this serves as a stiff rebuke.

The Danger of Comparison

When we compare our situation to another’s, we are prone to fall into either envy or pride. The advice written at the top of this post tends toward the latter. It seems to say, God is caring better for you than he is for that other person, so be grateful! A path of superiority does end in godly contentment.

Instead of looking at others, the Bible suggests we look to the Lord for our contentment. We should not take stock of what we have or do not have, but rather who is ours.

In Christ, the promise of God’s abiding presence made to saints of old is both made to us and kept. Jesus secured that promise for us, and the promise is realized through the Holy Spirit.

For believers, God is with us. He is our helper; we have no need to fear; what can man do to us?

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3 Essential Ingredients for Understanding the Bible

It’s not popular these days. So many people are counting carbs and dodging gluten. But it’s true: I love bread.

Bread is one of God’s great gifts—a gift so great that even someone with my paltry cooking skills can throw together a passable loaf.

While there are thousands of variations, the core bread recipe is remarkably simple: flour, water, yeast, and salt. That’s it.

Experts can punch up the flavor with add-ins and fancy baking techniques, but those four ingredients are essential. Without them, you might whip up something delicious, but you don’t have bread.

It’s the same way with understanding the Bible. There are a few essential elements that must be present if we’re to learn from God’s word.

The Bible

This may be obvious, but it must be said. In order to understand the Bible, we need to actually read the Bible!

We don’t need to be Hebrew or Greek scholars. God has been generous in providing plenty of quality English translations. And for most of us, these translations are easy to access.

But we do need the actual words of the Bible. Not study notes or a friendly devotional or a commentary. Not at first. We need time to read, hear, and meditate on the words of God.

The Bible is meant for Christians to read and understand. God is not trying to hide its meaning from you. You are smart enough to read and study the Bible.

Humility

If we aim to understand the Bible, we must approach it with humility.

What is true in our personal relationships is also true in our approach to the Scriptures—in order to learn, we must be convinced that we have things to learn! When we draw near to the Bible, we are submitting to an authority. We approach the bench in handcuffs, we do not bang the gavel. The posture of the Christian disciple must be one of open hands, bowed head, well-worn knees.

As we meet with God in his word, we acknowledge that we are naive and foolish. Ignorant and forgetful. Frail. Incomplete in our understanding.

But God is wise. He is experienced. All-knowing. Never forgetting. Strong. On top of all that, he loves to communicate about himself and his world through his word.

When we call the Bible “God’s word,” this is not just a synonym. This is a reassuring, bulls eye-accurate description. We must come humbly to the Bible because the God of the universe stands behind these words.

The Holy Spirit

Finally, we need help to understand the Bible. This is help that God loves to give, but we cannot understand the Bible on our own.

God helps us grasp the Bible by coming to us himself in the person of the Holy Spirit. We need the Spirit’s work and power to give us both insight and the gift of repentance.

The Holy Spirit is described as our helper and teacher (John 14:26). Paul writes that we have received the Spirit of God “that we might understand the things freely given us by God” (1 Corinthians 2:12), and that, because of the Spirit, “we have the mind of Christ” (1 Corinthians 2:16).

If you are a Christian, the Holy Spirit dwells within you. Pray and ask for his help as you read the Bible.

More to Say

There is more to say about studying the Bible, of course. (This website is devoted to saying more about studying the Bible.) But this article is about the essentials.

Remember this the next time you seek out God in the Scriptures. Read the Bible. Approach with humility. Ask for the Holy Spirit’s help. And God will give you hearty, nourishing, sustaining food that will bring deep satisfaction to your soul.

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Links for the Weekend (2024-12-13)

Each Friday, I’ll post links to 3–5 resources from around the web you may want to check out.

Recovering Christ at Christmastime

Here’s a brief but powerful reflection about Christ and Christmas from Sinclair Ferguson.

Perhaps the reason that He is not central to us at Christmastime is that He has been stolen from our lives long before Christmas. So the first issue to settle is really this: Is Jesus central in my life day by day during the rest of the year? If not, why would I imagine that He will suddenly become central to me on Christmas Day?

Can I Pray to the Holy Spirit?

This is an important question, and Fred Sanders gives a good (short) answer: can I pray to the Holy Spirit? (This is a video with a transcript.)

Advent Sunday: Christina Rossetti

Our poem of the week: Advent Sunday, by Christina Rossetti. This poem contemplates the second coming of Christ, one of the important practices of Advent.


Note: Washington Presbyterian Church and the editors of this blog do not necessarily endorse all content produced by the individuals or groups referenced here. 

Links for the Weekend (2024-03-15)

Each Friday, I’ll post links to 3–5 resources from around the web you may want to check out.

We Who Have Few Talents and Sparse Gifts

If you’ve ever thought God might use you more for his kingdom if you had more talents, money, or influence, this post from Tim Challies is one you should read. It’s a great lesson about contentment with what God has given us.

The fact is, the God who used spit and dust to cure a man of his blindness can most certainly make use of you. And I assure you that if you had great talents, you would simply compare yourself to those who have more still. If through greater gifting you had greater opportunity, you would still not be satisfied. If you cannot be satisfied with little, you will not be satisfied with much.

How does the Holy Spirit help me pray?

This is another one of those videos from Ligonier that answers an important question in a short, helpful way. Here, Michael Reeves talks about how the Holy Spirit helps us to pray.

Lenten Sonnet | February 26, 2018

Poem of the week: Andrew Peterson with another Lenten sonnet. This one is about nature warming in the spring.


Note: Washington Presbyterian Church and the editors of this blog do not necessarily endorse all content produced by the individuals or groups referenced here. 

Links for the Weekend (2023-11-03)

Each Friday, I’ll post links to 3–5 resources from around the web you may want to check out.

Living Sorrows and Departed Joys

Tim Challies writes a moving article comparing the griefs that come from losing a child to death and having a child leave the faith.

His daughter has said she will come to church today. His daughter has wandered far but has said she is ready to return. His daughter who has squandered so much says she has learned her lesson. His daughter who has caused her father’s heart to ache has said that today she will soothe it. This man is looking for his daughter, his beloved daughter.

When Death Starts to Take Our Friends

This author reflects on the death of actor Matthew Perry and urges us to keep the brevity of life before us.

I was told I was going to die, once. I mean, I was told that I was going to die in a very short period of time of a dreadful illness. I didn’t. Here I am still. So far. But for a few short weeks the full impact that one day very soon would be my last day and after that, eternity, was seared into my brain. The enormous reality of it hit me. And I was only 42. The lurking truth came out of the shadows over there and stared me in the face right here.

What Does It Mean to Grieve the Holy Spirit?

Here is a video posted by Crossway in which Dr. Fred Sanders answers the question, “What does it mean to grieve the Holy Spirit?” (A transcript is also available.)

On the WPCA Blog This Week

This week on the blog we published an article I wrote called 3 Skills Christians Can Learn from a Great Interviewer. If you haven’t already seen it, check it out!


Note: Washington Presbyterian Church and the editors of this blog do not necessarily endorse all content produced by the individuals or groups referenced here. 

Links for the Weekend (2023-08-18)

Each Friday, I’ll post links to 3–5 resources from around the web you may want to check out.

Why Is It Better That Jesus Went Away?

In this book excerpt, Brandon Smith explores the surprising moment when Jesus told his disciples it was better that he went away from them. Imagine their shock!

The comfort, however, is the truth that our triune God never leaves us. Though we are intent to destroy ourselves and everything around us, he is faithful to keep moving history toward redemption. When he makes a covenant, he keeps it. When we break the covenant, he still keeps it. Though he may feel distant at times, we know he has never left us—Pentecost is proof. Every promise of God has come true, and the Holy Spirit brings the triune God’s comforting presence into our hearts, come what may.

3 Things You Should Know about Psalms

This short article provides a brief introduction to the Psalms using some facts about that book that might be surprising.

The Psalms portray the life of faith with searing honesty. They poignantly remind us that the pattern of death and resurrection that was etched into the holy humanity of the Lord Jesus Christ is the pattern that the Holy Spirit seeks to replicate in the lives of all God’s children. The book of Psalms is a divinely inspired songbook that reflects the highs and lows, the triumphs and tragedies, of God’s covenant people over a millennium. John Calvin described the Psalms as “an anatomy of all the parts of the soul.” Let us sing the Savior’s songbook, lest we risk impoverishing our worship and robbing ourselves of the rich spirituality contained within its songs. 

God of Every Grace – The Story Behind the Song

Kristyn Getty explains the background and lyrics to the new hymn God of Every Grace. The song lyrics explore how God is with us in our deepest sorrow. You can listen to the song here. Here’s the chorus.

Now to the God of every grace
Who counts my tears, who holds my days
I sing through sorrows, sing with faith
O praise the God of every grace


Note: Washington Presbyterian Church and the editors of this blog do not necessarily endorse all content produced by the individuals or groups referenced here. 

What the Holy Spirit Does for Us

For many Christians, the role of the Holy Spirit in our lives is unclear. We have heard many stories of excess, of churches either ignoring the Spirit or focusing almost exclusively on him and his gifts. If we affirm the Trinity and want to understand and celebrate the work of the third Person, how should we proceed?

Romans 8 is not a bad place to start! It is full of references to the Holy Spirit.

But, because the chapter is so full of these references, we need an entry point. As we look closer, two of the references to the Holy Spirit stand out.

Twice in Romans 8 we are told that “the Spirit himself” does or accomplishes something. This phrase is emphatic, designed to make us look up from our coffee and take notice. The Spirit does not contract these jobs out to others, he does them himself, intimately involved in this work for us.

The Spirit Bears Witness

This phrase first occurs in verse 16.

For you did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of adoption as sons, by whom we cry, “Abba! Father!” The Spirit himself bears witness with our spirit that we are children of God, and if children, then heirs—heirs of God and fellow heirs with Christ, provided we suffer with him in order that we may also be glorified with him. (Romans 8:15–17, emphasis mine)

When the Spirit “bears witness” with our spirits, he is reminding us—testifying to us—that we are children of God. Why would we need such reminding? Too often we default to a “spirit of slavery” which leads us to fear (Romans 8:15).

To know when we are sliding back into a spirit of slavery and away from the Spirit of adoption, we only need to consider the difference between slaves and children. When we take on a mindset as slaves, we have an overwhelming sense of duty and no reward. We don’t know any affection from God, only lists of things to accomplish or avoid. Our interaction with God feels distant and unapproving; we are without the rest and warmth of a beloved, adopted child.

If any of these descriptions fit you, there’s good news: The Holy Spirit wants to convince you of the truth! He himself aims to persuade your spirit that you really are a child and heir of God.

Note that this identity as a child of God is not just teddy bears and lollipops. We “suffer with [Christ] in order that we may also be glorified with him” (Romans 8:17).

But there is glory coming for the children of God, and the Spirit will keep reminding us who we are until that day. How this happens is probably worthy of a much longer article, but here’s an initial thought. Some excellent ways to listen to the Spirit testifying to us about our status as children of God are to read the Bible (the Spirit-breathed word), to meditate on truths like this very passage (Romans 8), to pray (see below), and to sing psalms, hymns, and spiritual songs that emphasize the truth of our adoption.

The Spirit Intercedes

This wonderful phrase also appears in verse 26.

Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. (Romans 8:26–27, emphasis mine)

We have many weaknesses, including not knowing what to pray for. So the Holy Spirit prays for us.

The word “likewise” in verse 26 doesn’t refer to our weakness or to prayer, but to groaning. Paul has written that creation groans (Rom 8:22) and that we groan (Rom 8:23). The Spirit likewise groans.

Ours are the groans of waiting and longing for new-creation bodies in the midst of suffering. So when we “do not know what to pray for,” this isn’t just indecision or a lack of direction. We are often confused and wordless in our prayers because we have come to the end of our energy, effort, and speech. We trust God but don’t know what that might look like going forward. In our lament, we can give this over to God, because the Spirit is at work.

What difference does this make for us? Knowing that the Spirit prays, we can sit with God in prayer when we don’t have words. It is good to keep coming to him in our confusion and suffering—we don’t need any fancy language or feeling of holiness. We can trust that the Spirit will intercede for us (just as Jesus also does, see Romans 8:34) “according to the will of God.”

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