Exercise – Washington Presbyterian Church

Each Friday, I’ll post links to 3–5 resources from around the web you may want to check out.

A Christian Vision for Exercise

David Mathis has recently published a book on a theology of exercise, so this article represents some of the fruit from that project. I found all of these helpful and thought-provoking.

God made us remarkably flexible as humans. We are the kind of creatures who think and feel, and also move and act. Unlike other creatures, God made us for contemplation and for exertion, for pausing to ponder and for then acting in the world to accomplish tasks.

God designed us for rhythms of life: not always being on the go, not always being on the stay. We glorify God by reflecting on him and rejoicing in him and representing him in the world. We meditate and move. Typical human life includes both. God made us to be thoughtful and fruitful, to experience emotions and take up agency in the world.

That Bible Verse Is Not About Immigration

A few politicians have used Bible verses in recent public comments, but (surprise!) they have not always used these verses well! Here’s an article explaining why we need to read the Bible in context.

Christian publishing, much of Christian music, and maybe the majority of Bible studies are afflicted with this same bad habit. Christian bookstores are full of “Bible promise” titles filled with de-contextualized verses meant to directly apply to the reader. But how many books of Bible curses are there, though the Bible includes those, too? How many Americans, in the habit of “verse plucking,” gladly claim Deuteronomy 28’s national blessings, but don’t read on about the national curses for disobedience that directly follow? How many Bible studies ask the question, “What does this verse mean to you” before truly wrestling with, “What does this verse mean?”

Expecting Peace When There is No Peace

Alan Noble has written a thoughtful article about the teaching that we need to feel a sense of peace in order to be right with God.

I can’t begin to tell you how many times in my life I have gone astray by listening to my feelings of anxiety and distress and assuming that they were signs from God that I was not at peace with God. It’s taken me many years to begin to internalize the reality that I am always already at peace with God, because he has made peace with me when his Son died on the cross for my sins. Yes, there are daily opportunities for repentance, but I remain justified, redeemed, and loved even in my sin.

Thanks to Cliff L for his help this week in assembling the links!

Note: Washington Presbyterian Church and the editors of this blog do not necessarily endorse all content produced by the individuals or groups referenced here.

Each Friday, I’ll post links to 3–5 resources from around the web you may want to check out.

Exercise for More of God

I love this article from Stacy Reaoch at Desiring God. She guides us around worldly motivations for exercise to reasons that befit children of God.

Personally, I exercise as much for the emotional benefits as for the physical benefits. Throughout my adult life, I’ve been prone to emotional highs and lows, and sometimes the lows are pretty deep. Some days, I need to pray for strength to get out of bed and do the next thing, exercise being one of them. I’ve learned that as I keep the discipline of heading to the gym or going out for a jog, I’m rewarded with a happier spirit and an increase in energy. God often uses exercise as a means to turn my sullen mood toward a joyful one.
And when my body is not dragging me down, I find it less difficult to delight myself in the Lord. Exercise has a way of clearing the cobwebs from my brain and helping to hold my focus on the promises of Scripture. It wakes me up to more readily hear the sound of God’s voice through Bible reading and meditation. It can help me to focus on memorizing a particular section of Scripture and keep me engaged as I pray for the needs around me.

8 Ways for Men to Make the Friends They Won’t Admit They Need

William Boekestein has an article at The Gospel Coalition that is worth checking out. He gives eight suggestions for men to succeed in the old-fashioned but desperately needed art of friendship.

Many men today struggle with maintaining male friendships. This claim doesn’t need to be argued. We know it. I personally have a sporadic friendship track-record. Particularly in my early years of ministry, my lack of male friendships was actually inhibiting the full expression of my humanity. I still have a long way to go.

I Love Parenting Teenagers!

It is wonderful to read how a Christian approach to an area of life can completely upend the world’s cynicism. Tim Challies writes about five of the reasons he loves parenting his (three) teenagers.

Now, with my youngest having just turned thirteen and my eldest not yet twenty, we are in a brief period where all we’ve got is teenagers. And I’m glad to report that those skeptics were wrong. These aren’t the worst years, but the best. I wouldn’t say they are the easiest years, but they’re undoubtedly the most joyful. I absolutely love parenting teenagers, and here are a few of the reasons why.